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Sleep Well

Vandana

Could you please give me mantra or switch words so I could sleep at 10 pm and get up at 6 am. If I go to bed early then also I can’t sleep. I just waste time on bed for 3 to 4 hours. I am sleeping at 2 or 3 pm and getting up at 11 am.

Naran

While in the bed, chant the mantra RAMA 63 times.

Counting is very important. You should do not do less than 63 or more than 63.

3 cycles of 63 is one count.

You can do Minimum 3 cycles or multiples of three cycles e.g., 3, 6, 9, 12 and so on. Do the counting till you get sleep.

You can also buy the SLEEP INDUCTION CD from Naran or SLEEP WELL Bach flower remedies combination. Both are available at the centre.

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Achieve Stability in Life and Health

Stop the overflow

For too much of emotions – like sadness, and for diseases like diarrhea, bleeding, excess bleeding, and watering of eyes, we can chant OM LUM NAMAHA.

The mantra activates the earth element in us. When there is flow of water, we stop it by putting mud on that place to stop the flow. Like that internally also, we can activate the earth element by chanting OM LUM NAMAHA and stop the bleeding, watering etc.

Have a good sleep

This mantra will induce sleep also. We go our home to sleep (earth element).

Like that, when you are not able to sleep, it means your earth element is imbalanced. By chanting this mantra you are balancing your earth element.

Achieve stability

It will stabilize you also. When you are feeling dizziness, or when you have vertigo problem, you can chant this mantra and you will become stable.

Mantras for Marriage, Prosperity, and Well-being

Getting Married

 For marriage purpose “VUM OM YUM, YUM OM VUM” can be chanted.

Marriage not getting fixed even after many efforts

OM GAM GANAPATHAYE NAMAHA

If the marriage is not happening even after a long period then chant OM GAM GANAPATHAYE NAMAHA. For others you can do concentric method or two circles method connecting each other can be used.  For those who could not find a proper match for marriage this mantra is used.

OM GAM GANAPATHAYE NAMAHA can be written by all. Writing this way is called as Likita Japam. If you write it in left hand (non-dominant hand) it is even more powerful.

Prosperity Mantra

As it is a prosperity mantra it can be used by all. If you do not know the source of money (for prosperity) then you can write this mantra many times. The mantra knows the intention behind your writing – whether it is for money or marriage.

It can be used for removing obstacles also.

Feeling alert after sleep

First we have to increase the fire element for which we can chant OM RAM NAMAHA. While sleeping we suddenly get up. The nature of fire is that it will never go down. But the nature of water is that it will always go down. It will always go towards the pit. For the fire to burn properly good air is required. For that chant Om Yum Namaha. If you chant both the bija mantras “OM RUM NAMAHA OM YUM NAMAHA”, we will become fully awake and we will be alert.

Improve your immunity

OM HOWM VUM JOOM SAHA

This mantra will improve the immunity of the body. It also purifies the atmosphere and it purifies the intra-cellular space. If you do this daily before bed, that place will not get earth quake. Such places will not be affected by earth quake up to 200 meters radius. When you are eating or drinking anything we can chant this mantra. But before eating or drinking anything, chant OM SURYAYA SWAHA, as it will purify the food.

Let the food provide nutrition to your body

OM SURYAYA SWAHA SURYAYA IDHAN NA MAMA – meaning I have offered this to you Oh Sun God and it is not mine. Before eating we have to chant this. Then only the food we eat will give nutrition, health, vitality etc. This can also be chanted when you receive money from somebody. In fact we can use this for whatever we receive from others.

Develop a Surrendering Attitude

Desire to change has to be removed from us. What we have to do for that? We have to develop the attitude, “This life is not mine. Whatever I have is not mine”.

Finding Atman

How to find the atman? We need not find it. It is there inside you. When you sleep you are inside the dream as well as outside it. Who is the person inside the dream? Who is seeing it? In our dream state, the soul is seeing it. During our waking state, we are seeing things around us. The one that sees during the sleep is Atma.

Feeding the Atman

We have to feed the atman, which we don’t do. That’s why agnihotram is performed.

Whatever you buy for yourself, say “Suryaya Swaha”.

Before eating anything, say “Suryaya Idham Na mama” (this is not mine).

The one god who everybody can see is Sun.

Agnaye Swaha   Agnaye Idham Na mama (Agni is the life force within us).

Praja Pathaye Swaha Praja Pathaye Idham Na mama.

Praja pathi is universal energy – which is nothing but Reiki. What is its Rupam (figure)? It’s Narayana, who has pervaded the entire universe.

Offering to Universe

Therefore, say to yourself, “I offer this — (anything you buy or eat, anything you do) to universal energy, because this is not mine”.

Think, “Today is not mine.”

Whenever you are about to perform an action, think “I am not the doer”. Say these three Mantras before any action.

Whenever money is deposited in the bank in your name, chant the mantras.

When you are happy, say it to yourself, this is not mine.

Whatever I had purchased is not mine.

We have to cultivate this surrendering attitude.

Being an Unfit is a Blessing

When you are unfit in this world, you are fit in the other world. God is not going to ask you what degree you have done. It will not be asked.

Think, “This life is not mine as somebody created it”.

Whatever you earn, you are not going to take it, so Swaha. Whatever name or money you earn, give it up now (inside the mind). So it will be easy in the end (when you die).

When somebody says thanks, say it is not mine saying “Suryaya Swaha Suryaya Idham Namama”.

Meditation on Bach Flowers

This narration by Mangala Ayre explains how the Meditation CD on Bach Flowers, created by Naran S. Balakumar, had a calming effect on a three-year old child suffering from love pangs, due to separation from his grand-parents.

Mangala Ayre

I am a teacher in a Kindergarten. I have been a student of Naran S. Balakumar, for the past 10 years. A few months back, a three-year old child, who is generally quite cheerful, became withdrawn. He had sudden bouts of crying and was looking very forlorn.

On speaking to his mother, I came to know that his grandparents, who had been with them since the child was born, had moved out of the house. The child was missing them so much. He was not sleeping well and refused to eat.

I spoke to her about flower remedies. She agreed to try anything to make her child happy again. We began with Star of Bethlehem, Chicory, Walnut and Honey Suckle.

After a few days we found some improvement in his attitude, but the outbursts of crying were still on. We gave him Cherry Plum, and White Chestnut. Then his mother remarked that very soon her son would have tried all the 38 Bach Flowers Remedies. That did it!

I remembered the CD which Naran S. Balakumar had given to me. It’s a meditation CD on Bach Flowers. I gave it to her and asked her to play it at night, while her son was sleeping.

The very next day she came to me excitedly to say “what a peaceful night we all had”.  Thank the CD I replied. Please thank the flowers and Naran for gifting them to us in such an easy package.

After a few days, when she came to school to drop him off, she said “Sister, I have to share this with you. Last night, as I was getting my son ready for bed, he said mother! Please play the CD for me. The flowers talk to me and make me feel so happy!”

I suggest that parents with young children, teenagers, sick patients, those with disturbed minds, people with insomnia and healers, go to bed with this CD playing on! The flowers may communicate some very powerful messages, which could be life changing!

Ramesh

The Bach Flower Medicine CD is a wonderful tool for visualization. It really sounds serene.  Many times, I went off to sleep when I was trying hard to concentrate. I hope that I am able to make good use of what you have given me.

Do you have a written copy of the message of what you have spoken in the CD.?  I could also repeat the relevant remedy and the content and get the benefits of the flowers.

 This CD is a multi track with Alpha Waves. It is available for sale.

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