Blog Archives

Sleep Well

Vandana

Could you please give me mantra or switch words so I could sleep at 10 pm and get up at 6 am. If I go to bed early then also I can’t sleep. I just waste time on bed for 3 to 4 hours. I am sleeping at 2 or 3 pm and getting up at 11 am.

Naran

While in the bed, chant the mantra RAMA 63 times.

Counting is very important. You should do not do less than 63 or more than 63.

3 cycles of 63 is one count.

You can do Minimum 3 cycles or multiples of three cycles e.g., 3, 6, 9, 12 and so on. Do the counting till you get sleep.

You can also buy the SLEEP INDUCTION CD from Naran or SLEEP WELL Bach flower remedies combination. Both are available at the centre.

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Eye Care Mantras

Mahesh

My Father has lost vision in one eye and other eye has been operated for glaucoma 5 times. Still the vision is bleak and he can barely see on from 1 feet distance.

Please guide from all angles like switch words, animal spirit guides, Mantra and how to use them effectively so that his normal vision is restored.

Naran 

Ask your father to do eye exercise given in some yoga centres.

Ask him to chant “LALITHAM LAMBODHARAM LALITHAM BASKARAM LALITHAM BALACHANDRAM” daily as many times as possible.

Mahesh (after three months)

Thanks for the mantra. My father’s eyesight is showing some improvement though little.

Should he take some Bach flower remedies (like say Mustard etc) as well for speedy recovery?

Naran

He can take EYE TONE pills available with the centre, which can make some more improvement. It is a combination of flower and gem remedies.

Burn your worries away

Vidya

I want to get my husband’s affection. His mother has separated us .now I am alone at my mom’s house. Due to his mom he is not caring our 8 months baby also. I am not happy at all for past 1 yr. my in-laws are demons sir. I am in distress. Could you please help me out?

Naran

  1. Do the forgiving exercise for your husband and MIL: “I Vidya forgive you …… (insert your husband’s name). You please forgive me”. Say it 200 times daily.
  2. Repeat this for you MIL too.
  3. Write in a piece of paper “WATER VIOLET, JELLY FISH, WILLOW, WALNUT” and see this paper often and keep it under your pillow while sleeping.
  4. Chant the mantra “HAM YAM RAM VAM LAM” daily while sleeping. Chant this continuously till you sleep.
  5. Pour all your complaints and emotions in a sheet of paper and without reading it burn it once you complete one full A4 page. The second day, pour again your feelings and thoughts about MIL etc and burn it. Do it till you feel that there is no more to write.

Come back after 10 days and tell me what happened.

Vidya

One more request sir. My in-laws should be taught a lesson sir. For that my husband should listen to me only because that much I have been killed by them every second from the day of my marriage. Kindly say a remedy for this.

Naran

Do that first. Then I will tell you some technique by which you can change your thinking.

Vengeful thoughts and actions will never help us. Instead we will attract the same type of people.

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