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Sleep Well

Vandana

Could you please give me mantra or switch words so I could sleep at 10 pm and get up at 6 am. If I go to bed early then also I can’t sleep. I just waste time on bed for 3 to 4 hours. I am sleeping at 2 or 3 pm and getting up at 11 am.

Naran

While in the bed, chant the mantra RAMA 63 times.

Counting is very important. You should do not do less than 63 or more than 63.

3 cycles of 63 is one count.

You can do Minimum 3 cycles or multiples of three cycles e.g., 3, 6, 9, 12 and so on. Do the counting till you get sleep.

You can also buy the SLEEP INDUCTION CD from Naran or SLEEP WELL Bach flower remedies combination. Both are available at the centre.

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My Health Has Improved a Lot

Roopa

THIRUNEELAKANTAM

After chanting “THIRUNEELAKNATAM” min. of 200 times a day for the past 3 months or so, my husband has decreased the no. of times using Pan Parag packets. I am still continuing it.

VALLABHAM GAJANANAM EKA THANDHEM

 At the same time, “VALLABHAM GAJANANAM EKA THANDHEM” has become my first mantra in the morning as I am working professional. The TIME literally stands still. This is really gorgeous.

I have also asked my sister to do this and she has also faced the same. Apart from this, I wrote this mantra and put it under the sleeping bed. It has taken care of my health, my husband’s health immensely.

HARE RAMA HARE KRISHNA

It has solved multiple problems. My spiritual connection has increased. I have changed my attitude, my behavior with lot of calmness, patience, feeling safe and secure. Also, I have written the mantra and kept it under my bed.

I have no worries, and no fear – almost to ZERO.

Forgiving exercise

Though I am still not able to forgive one person in my life, I have seen lot of changes within myself.

Naran, I know no bounds to the happiness that you have showered on the “MANKIND” on this earth. Hope, we have more and more classes conducted all around the world so that more and more people get to know about it and start working towards it.

Thanks is the only word we can give you n PRAY for long life for you and Shobana madam.

Unshaken by earthquakes

R Mohan

Thrice, I was unmoved

A year back, I was working late night (I am lazy, but sometimes I do work:)

Around 1.30 AM, I heard voices outside my flat. I found my neighbors were standing outside the apartment complex. When I enquired for the reasons, they wondered how come I didn’t feel the earth quake.

I didn’t wonder.  Why?

Yesterday (11-4-2012), I was having lunch in a hotel. I heard the table shaking a tiny bit. I thought it might be due to my restless legs hitting against the table. None of the people eating alongside me felt anything, while in the neighborhood everybody felt it.

When I went out, I saw several people were standing in the road. The hotel owner ran up to me and whispered in my ears that there were earth tremors around the city. We didn’t have anything in the hotel.

In the late afternoon, while I was watching TV, I saw again my neighbors coming out of the apartment. They were once again surprised.

I didn’t wonder. Why?

I was chanting the mantra for protection

I was listening to ‘OM HOWM VUM JOOM SAHA’ CD (running time is 3 minutes) for the last two years, based on Naran’s suggestion that this mantra has the capacity to shake away the earth quacks and any natural calamities.

Bach Flower Remedies for Divine Grace

For those who are not comfortable pronouncing this mantra, he suggests to keep in every residence the Bach Flower Remedies:

  • STAR OF BETHLEHEM: shock-absorber and
  • ROCK ROSE (what happens when you panic? You shake. It is a sudden loss of control. Earthquake is nothing but the earth-shaking): to restore control.
  • SWEET CHESTNUT: to have Divine grace. The Divine grace is nothing but the infinite flow of Divine love. Where there is flow of love one is always under the constant protection of the Divine from any calamities.

While others were shaking with fear, she was on a lifting mood

Malini took the Bach Flower remedy SWEET CHESTNUT just a few minutes before the first tremor in Chennai. Her boss asked her to go out and get him something from the local shop. While she was buying the stuff outside, the tremor was felt. People working in her building came out of it, fearing some calamity. Without realizing the issue, she happily went back to her office, using the lift.

Time to shake our cords

Why not join me to shake your cords (Divine Links) a little bit in the upcoming NARAN’S workshop on  ‘Strengthening Your Relationship Cords’  on April 21st from 10 AM TO 1 PM (participant fees Rs.500/-).

It will improve every aspect of our life, including avoiding earth quakes, for the exercise on cords strengthening ends with forming a strong bond between us and the Mother Earth.

Please check out the link for more details about the mantra: https://healbymeditation.wordpress.com/2012/02/01/dont-wait-for-disaster-to-happen/

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