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My constant problem

I am 70 years old. For many years I have Constipation problem.

Naran asked me to chant, “OM HRAUM NAMAHA”. (HRAUM is pronounced as Hrowm)

On the first day, I chanted for 10 minutes in the morning. I noticed some improvement. On subsequent days, without any problem I pass motion.

Every day in the morning I chant for 15 minutes and I have no regression whatsoever.

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