Stop the overflow
For too much of emotions – like sadness, and for diseases like diarrhea, bleeding, excess bleeding, and watering of eyes, we can chant OM LUM NAMAHA.
The mantra activates the earth element in us. When there is flow of water, we stop it by putting mud on that place to stop the flow. Like that internally also, we can activate the earth element by chanting OM LUM NAMAHA and stop the bleeding, watering etc.
Have a good sleep
This mantra will induce sleep also. We go our home to sleep (earth element).
Like that, when you are not able to sleep, it means your earth element is imbalanced. By chanting this mantra you are balancing your earth element.
It will stabilize you also. When you are feeling dizziness, or when you have vertigo problem, you can chant this mantra and you will become stable.
Digestion Related Mantras
Chant Om BUM Namaha many times. This is a very important mantra for healing intestine. This mantra heals bowel related issues, which will be indicated by a pain in the left abdomen because of the accumulation of gas in the intestine. When children have colic pain, you may notice them cry. Buy can be used for cold, cough also.
EEJO is wonderful remedy for gastric, digestive problems and head aches. After eating food, if Belching happens, then it means the Apanan – a type of prana that is supposed to flow down, is coming up. It will also bring down your head aches – which could be happening due to too much worry and thinking. One may also do Chin Mudra while chanting the mantra for better relief.
Do Acceptance Mudra Variation 1 and 2 (5 minutes each before or after eating, or both times) and chant, “Rum Bum Lum Dhum”.
Refer the link for Acceptance Mudra variation 1: http://healbymudra.wordpress.com/2009/08/02/acceptance-mudra/
For variation two, the left hand position is same as variation 1. The right hand thumb should touch the little and the ring fingers, while the other two fingers are extended.
This mantra reduces your sugar level and therefore it’s good for Diabetic patients also.
- Rum activates Liver, Stomach and pancreas. It kindles the fire to digest the food.
- Bum activates Spleen.
- Lum activates absorption and assimilation functions of the digestive tract.
- Dhum is seed word for comfort. After eating, one should feel comfortable.
- You will be able to digest any type of food. You can chant the mantra anytime – not necessarily after taking your food. If you chant this mantra before taking the food, it helps you eat properly.
Chant Vum Pum Lum Bum. This mantra is also good for dry skin. Do Varun Mudra, while chanting.