Archive for October, 2009

Drive Away Cancer

How to Avoid Getting Cancer

How Cancer gets activated inside our body? How to win over it? Everybody has cancer cells. They thrive in the absence of oxygen in the cells.

Two mantras can help here to restore the situation:

Om Yum Namaha

Om Rum Namaha

The benefit of chanting these two mantras is: your stress levels are reduced.

When you are stressed out, the cells are not in the receiving mode of oxygen, as they close themselves. If they are closed for 36 hrs, they turn cancerous.

Our life style demands us to be in AC filled rooms, where there is less oxygen. Also, reheating the food drains out oxygen in them. This results in less prana – the energy required by us. When our oxygen level is increased, our stress level is reduced. Our life style changes will happen automatically, all because of chanting the mantras.

How do they work? Yum – will expel carbon dioxide from the cells and Rum – will make more oxygen available at the cellular level.

What about Patients Afflicted by Cancer

Chant the mantras:

Om Lum Namaha

Om Vum Namaha

Om Rum Namaha

Om Yum Namaha

Om Hum Namaha

How do they work?

Om Lum Namaha reduces solidity of cancerous cells.

Om Vum Namaha makes the cells into liquid and making it ready for evaporation.

Om Rum Namaha increases the fire element that burns away the liquid cancerous cells.

Om Yum Namaha will eliminate carbon dioxide and the waste cells.

When we increase space, they will have to go. Om Hum Namaha will increase the space. The cancerous cells will go out. Don’t worry whether others will be affected by them, for cells are inert now. Therefore, they will not affect others.

Lalitham group of mantras can also help as they have all the Bija mantras inside them. Chant them in the order:

Lalitham Sridharam

Lalitham Baskaram

Lalitham Sudarshnam

October 30, 2009 at 2:38 pm 9 comments

Mantras for Lungs, Digestion and Back Pain

Problem/Life Situation

Mantra(s)

Nervous weakness Madavam Madavan
Gas problem;If digestion is not proper, Abhan – one type of prana which is supposed to flow down, goes up instead and you feel your heart is aching Belching; Headache EE JOE
For any lung problem (These are from Chinese number As per Dr. Zhi) SAHN, SAHN  (pronounced as SAWHUN)
For children’s common cold and cough;  For serious lung problem these mantras will help (These are from Chinese number As per Dr. Zhi) SAHN, SAHN, JOE, LEU, BAW, YOW, WU
For lower back pain Do Chin Mudra, chant JOE LEU
For diabetes patients. 20 minutes, twice a day. Proper Digestion will happen. Once that happens perfectly, your craving for more food will come down.After 30 days check it, you will find your sugar level would have come down. Rum Bum Lum Dum 

October 30, 2009 at 2:10 pm Leave a comment

SIMPLE Steps to Meditation

How to Meditate

Meditation is an experience that no body can teach you. Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.

Meditation means, to remain silent. Though, thoughts keep appearing. If any thought is present then it’s not meditation. How to remain thoughtless?

Remaining Silent With Releasing Techniques

How to remain silent in spite of thoughts? Mind can cling to picture or a mantra. Do we have a mantra for silence? There is no mantra for silence. However there is a technique to create silence. The technique is as follows:

  • When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
  • Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go. Now there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
  • If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
  • When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.

Pranic and physical bodies has to be in coordination

Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate. If we regulate our breathing pattern or do pranayama then they will be in coordination. This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.

Pranic body has to be clear of impurities

When the pranic body is clean, then the meditation can be done successfully. Why so much impurities in the pranic field. It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.

How to acquire a good breathing pattern?

  • When you meditate, place the index finger at the base of the thumb on both the hands. Breathing will get deeper and you could meditate properly, as shallow breathing spoils it.
  • Don’t take the index finger straight away move your finger to the base of the thumb. First touch the tip of thumb with the index finger. Then after some time, move the index finger to the middle of the thumb, and finally the base of the thumb.
  • Don’t do it mechanically. Feel the breath with a conscious awareness.
  • Observing your breathing is also a good way to meditate. This is part of meditation known as Vipasana meditation.

Space Meditation

  • After learning to breathe well, do the space meditation.
  • Be aware of the space between the chair you are sitting and the wall. Don’t look at the wall. Instead look at the space between you and the wall.
  • This is known as ‘Space Meditation’. Keep the eyes open throughout.

Bach Flower Remedies as Aids to Meditation

White chestnut helps to remove our thoughts, Chestnut bud not to have any distractions and Willow if you think one or the other bothers you.

Chant Mantra during Meditation

It’s nature of our mind to cling to something. You can choose a mantra to do that. After sometime you should be able to say goodbye to it. Mantra itself is not divinity. It means constantly thinking about a word, which is a mantra. Ultimately that also should go.

When it will go? We don’t know. May be, it’s not in this Janma.

Please refer the following blogs to read more on meditation and releasing techniques:

http://healbymeditation.wordpress.com/

http://healbyrule.wordpress.com/

October 6, 2009 at 9:43 am Leave a comment


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